Permission to rest, granted.

Welcome to Still Mind Therapy

“I believe healing begins when we feel seen, safe, and steady enough to pause. My goal is to help you quiet the noise and reconnect with what matters most.”
— Ashly Alghamdi, LMSW
Meet Ashly

Get in Touch!

Taking the first step toward therapy is brave, and I'm here to support you. Whether you’re facing a specific challenge or simply looking for personal growth.

Book Consultation

FAQ

  • At this time all sessions are held virtually. But we do plan to have in person sessions available in the future.

    • Cognitive behavioral therapy.

    • Dialectical behavioral therapy.

    • Psychodynamic therapy

    • Blue Cross Blue Shield

    • Blue Care Network

    • Aetna

    • United HealthCare (except Medicaid)

    • HAP PPO and EPO

    • Private Pay

    (We offer a limited number of sliding scale spots based on financial need. Contact us to inquire about availability.)